Manolis Munchies
Manolis Munchies
Manolis Munchies
Manolis Munchies
Manolis Munchies - Biltong
Manolis Munchies - Butters & Honey
Manolis Munchies - Butters & Honey
Manolis Munchies
Manolis Munchies
Manolis Munchies - Dried Fruit Category
Manolis Munchies - Dried Fruit Collection
Manolis Munchies - Dried Fruit Collection
Beef Biltong Sliced Bbq
Sliced BBQ flavoured beef biltong. Price range: R53.99 through R525.00.
R 53,99
R 53,99
Beef Biltong Sliced Peri-Peri
Sliced peri-peri beef biltong. Price range: R53.99 through R525.00.
R 53,99
R 53,99
Beef Biltong Sliced Traditional
Traditional sliced beef biltong. Price range: R53.99 through R525.00.
R 53,99
R 53,99
Beef Biltong Stokkies Chilli
Chilli beef biltong stokkies. Price range: R53.99 through R605.00.
R 53,99
R 53,99
Beef Biltong Stokkies Traditional
Traditional beef biltong stokkies. Price range: R53.99 through R605.00.
R 53,99
R 53,99
Beef Dry Wors 1kg
1kg pack of beef dry wors.
R 425,00
R 425,00
Game Dry Wors 1kg
1kg pack of mixed game dry wors.
R 425,00
R 425,00
Mixed Game Biltong 1kg
1kg pack of mixed game biltong.
R 499,00
R 499,00
Manolis Munchies Biltong Collection
Manolis Munchies - Butters & Honey
Cranberry & Coconut Granola Mix 1kg
Granola mix with cranberries and coconut. Perfect for a nutritious breakfast or snack.
R 77,99
R 77,99
Digestive Wheat Bran
Digestive wheat bran for baking or adding fiber to meals. Available in options between 300g.
R 16,99
R 16,99
Goji & Cranberry Nut Muesli 1kg
A nutritious muesli mix with goji berries, cranberries, and nuts for flavor and energy.
R 94,99
R 94,99
Granola 1kg
Classic granola in a 1kg pack. Great for breakfast bowls or snacking.
R 55,99
R 55,99
Granola Choc Chip 1kg
Granola with chocolate chips, ideal for a tasty, energy-packed breakfast.
R 69,99
R 69,99
Happy Valley Choc Rice Puffs 400g
Chocolate flavored rice puffs, a delicious breakfast cereal for kids and adults.
R 43,00
R 43,00
Happy Valley Rice Puffs Original 400g
Original flavor rice puffs for a classic, wholesome cereal option.
R 43,00
R 43,00
Muesli Mix 1kg
Muesli blend containing oats, nuts, and dried fruits in a 1kg pack.
R 59,99
R 59,99
Oat Bran
High-fiber oat bran, perfect for baking or a breakfast boost. Options available.
R 29,99
R 29,99
Psyllium Husk Powder
Psyllium husk powder for digestive health. Range of sizes/prices.
R 179,99
R 179,99
Quick Oats (Instant) 1kg
Instant quick oats, now on sale. Easy and fast for a warm breakfast.
R 27,99
R 27,99
Rolled Oats 1kg
Traditional rolled oats in a 1kg pack, perfect for porridge and baking.
R 35,99
R 35,99
Oat Flakes Gluten Free 1kg
Gluten-free oat flakes, ideal for those with dietary sensitivities, 1kg.
R 75,99
R 75,99
Tropical Muesli Mix 1kg
Muesli mix with tropical flavors and fruits, packed in 1kg.
R 69,99
R 69,99
Manolis Munchies
Apricots Dried (Choice)
Dried apricots available in assorted pack sizes.
R 72,99
R 72,99
Figs Lerida Dried (Choice)
Choice grade dried Lerida figs.
R 72,99
R 72,99
Mango Wheels
Dried mango wheels. Out of stock.
R 52,99
R 52,99
Bakers Econo Mix 1kg
Economical baker's dried fruit blend. On sale.
R 45,99
R 45,99
Dried Strawberry Whole (Sweetened)
Whole, sweetened dried strawberries.
R 23,99
R 23,99
Banana Chips Whole
Whole banana chips (dried, crunchy snack).
R 22,99
R 22,99
Berry Antioxidant Mix 100g
A blend of dried berries high in antioxidants, 100g pack.
R 21,99
R 21,99
Coconut Desiccated
Desiccated coconut, available in assorted pack sizes.
R 34,99
R 34,99
Cranberries Dried (Choice Grade)
Choice grade dried whole cranberries.
R 69,99
R 69,99
Currants
Seedless dried currants, assorted pack sizes.
R 27,99
R 27,99
Munch Pack (Trail Mix) 150g
Mixed dried fruits and nuts trail mix, 150g.
R 20,99
R 20,99
Prunes Pitted
Pitted dried prunes, assorted pack sizes.
R 59,99
R 59,99
Raisins Seedless Jumbo 1kg
Jumbo seedless dried raisins, 1kg tub.
R 52,99
R 52,99
Red Cherries (Whole/Broken) 500g Tub
Red cherries, whole or broken, 500g tub.
R 96,99
R 96,99
Fruit Cake Mix 1kg
A blend of dried fruits for use in fruit cakes, 1kg.
R 79,99
R 79,99
Manolis Munchies Dried Fruit Collection
Almond Flour (Extra Fine)
Extra fine almond flour for baking and cooking. Great for gluten-free recipes.
R 129,99
R 129,99
Instant Whole Milk Powder (26% Fat Min) 1kg
Full-fat instant milk powder for versatile use; minimum 26% fat.
R 149,99
R 149,99
Chickpea Flour
Chickpea flour for healthy, gluten-free baking and cooking.
R 36,99
R 36,99
Coconut Flour (Organic)
Organic coconut flour, ideal for gluten-free and low-carb diets.
R 28,99
R 28,99
Corn Flour 1kg
1kg pack of corn flour, great for baking and thickening sauces.
R 27,99
R 27,99
Rice Flour
Rice flour suitable for gluten-free recipes and baking.
R 18,99
R 18,99
Rye Flour 1kg (100%)
100% rye flour for making breads and specialty recipes.
R 49,99
R 49,99
Manolis Munchies - Flours
Castor Sugar
Fine, quick-dissolving sugar for baking. Price range: R24.99-R37.99.
R 24,99
R 24,99
Cayenne Pepper (Pure)
Pure cayenne pepper. Price range: R59.99-R114.99.
R 59,99
R 59,99
Bravo Classic Greek Ground Coffee - 200g
Authentic Greek ground coffee, 200g.
R 99,99
R 99,99
Papagalos Loumidis Greek Ground Coffee - 194g
Greek ground coffee, 194g.
R 115,99
R 115,99
Crede Coconut Oil Odourless 1L
Odourless coconut oil, 1 litre bottle.
R 94,99
R 94,99
Crede Coconut Oil Organic 1L
Organic coconut oil, 1 litre. Out of stock.
R 111,99
R 111,99
Crede Coconut Oil Organic Virgin 1L
Virgin organic coconut oil, 1 litre. Out of stock.
R 164,99
R 164,99
Erythritol
Sugar substitute. Price range: R46.99-R69.99.
R 46,99
R 46,99
Himalayan Rock Salt (Coarse)
Coarse pink Himalayan rock salt. Price range: R29.99-R39.99.
R 29,99
R 29,99
Himalayan Rock Salt (Fine)
Fine pink Himalayan rock salt. Price range: R29.99-R39.99.
R 29,99
R 29,99
Icing Sugar
Classic icing sugar, perfect for baking.
R 39,99
R 39,99
Natures Nectar Honey Squeeze 500g
Pure honey in a convenient squeeze bottle, 500g.
R 69,99
R 69,99
Natures Nectar Raw Creamed Honey 500g
Raw, creamed honey, 500g.
R 69,99
R 69,99
Ohmega Almond Butter 400gr
Almond butter, 400g.
R 118,99
R 118,99
Ohmega Macadamia Butter 375gr
Macadamia nut butter, 375g.
R 115,99
R 115,99
OhMega Peanut Butter Smooth 400gr
Smooth peanut butter, 400g.
R 64,99
R 64,99
The Old Stone Mill Tahini – 400g
Traditional stone-milled tahini, 400g.
R 94,99
R 94,99
Manolis Munchies - Condiments
Manolis Munchies - Collagen & Supplements
Beauty Gen Coconut Vanilla 5-in-1 Supplement 450g
A 5-in-1 supplement combining coconut and vanilla flavors for skin, hair, nail, and joint health.
R 575,00
R 575,00
Beauty Gen Naked Collagen 360g
Pure hydrolyzed collagen supplement, unflavoured, for skin, hair, nails, and joint support.
R 389,00
R 389,00
Beauty Gen Naked Collagen Plus 338g
Collagen supplement with added nutrients, for enhanced beauty and joint support.
R 449,99
R 449,99
Beauty Gen Raw Cacao 5-In-1 Supplement 450g
Cacao flavored 5-in-1 supplement to support skin, hair, nails, and joints.
R 575,00
R 575,00
Instant Whole Milk Powder (26% Fat Min) 1kg
Full fat instant milk powder, suitable for drinking or baking.
R 149,99
R 149,99
Harvest Table Marine Collagen
Marine-derived collagen supplement for health and beauty. Sizes vary.
R 450,00
R 450,00
Harvest Table Multi Collagen Powder
Multi-type collagen powder for comprehensive support. Sizes from 345g to 1,110g.
R 345,00
R 345,00
Harvest Table Pure Bovine Collagen Granules (Type I and III)
Pure bovine collagen granules for beauty and joint support. Sizes from 325g to 1,000g.
R 325,00
R 325,00
Harvest Table Pure Bovine Collagen Powder (Type I and III)
Pure bovine collagen powder, types I and III, for health and beauty.
R 289,99
R 289,99
Harvest Table Vegan Protein (Collagen)
Plant-based vegan protein designed to support collagen production.
R 435,00
R 435,00
Harvest Table Pure Bone Broth Powder
Pure bone broth powder, ideal for digestive and joint health. Sizes vary.
R 410,00
R 410,00
Moringa Initiative Apple & Cinnamon Tea
Herbal tea blend with moringa, apple & cinnamon notes.
R 59,99
R 59,99
Moringa Initiative Lemon & Ginger Tea
Herbal tea blend with moringa, lemon, and ginger for immune support.
R 59,99
R 59,99
Moringa Initiative Pure Tea
Pure moringa leaf tea, known for its rich antioxidant content.
R 59,99
R 59,99
Moringa Initiative Rooibos Tea
Blend of moringa and rooibos for antioxidant-rich herbal tea.
R 59,99
R 59,99
Moringa Initiative Superfood 120 Capsules
Superfood capsules with moringa for daily nutrition and immune health.
R 169,99
R 169,99
Moringa Initiative Superfood Powder 100g
Nutrient-rich superfood powder, 100g pack.
R 130,00
R 130,00
Victorinox Biltong Knife Red
High-quality biltong knife perfect for slicing biltong and cured meats. Victorinox brand.
R 417,00
R 417,00
Victorinox Carving Knife 19cm Orange
Victorinox carving knife with a 19cm orange handle, suitable for carving all types of meat.
R 833,00
R 833,00
Victorinox Carving Knife 19cm Yellow
Victorinox carving knife with a 19cm yellow handle, great for slicing meats.
R 833,00
R 833,00
Victorinox Paring Knife, 10cm
10cm Victorinox paring knife, ideal for fruits, vegetables, and other small tasks.
R 137,00
R 137,00
Victorinox Round Modern Serrated Tomato & Table Knife, 11cm (Black)
Modern black round serrated tomato and table knife by Victorinox, 11cm length.
R 146,00
R 146,00
Victorinox Round Serrated Tomato Knife, 11cm
11cm round serrated tomato knife, Victorinox brand, sharp and durable.
R 129,00
R 129,00
Victorinox Scissors Black
Durable kitchen scissors in black by Victorinox for multi-purpose use.
R 480,00
R 480,00
Victorinox Scissors Red
Quality Victorinox kitchen scissors with a red handle for everyday use.
R 480,00
R 480,00
Victorinox Serrated Paring Knife, 10cm
Victorinox Swiss Classic serrated paring knife (10cm), suitable for fruits and vegetables.
R 137,00
R 137,00
Victorinox Universal Can Opener Black
Universal can opener by Victorinox in black, sturdy and easy to use.
R 370,00
R 370,00
Victorinox Universal Can Opener Red
Universal can opener by Victorinox in red, sturdy utensil for any kitchen.
R 370,00
R 370,00
Manolis Munchies | Knives
Instant whole Milk Powder (26% Fat Min) 1kg
Full-fat instant milk powder, minimum 26% fat, 1kg.
R 149,99
R 149,99
Bravo Classic Greek Ground Coffee - 200g
Classic Greek ground coffee. 200g pack.
R 99,99
R 99,99
Papagalos Loumidis Greek Ground Coffee - 194g
Greek ground coffee. 194g pack.
R 115,99
R 115,99
Coconut Milk Az-Zahraa 400ml
Az-Zahraa Coconut Milk, 400ml.
R 31,99
R 31,99
MilkLab Almond Milk 1L
Premium almond milk, MilkLab brand, 1 litre.
R 59,99
R 59,99
Natural Elixir Original
A health elixir, Natural Elixir Original. Price range: R34.99–R209.99.
R 34,99
R 34,99
Natures Nectar Honey Squeeze 500g
Natures Nectar pure honey in a squeeze bottle, 500g.
R 69,99
R 69,99
Natures Nectar Raw Creamed Honey 500g
Natures Nectar raw creamed honey, 500g.
R 69,99
R 69,99
Peels Honey Squeeze 500ml
Peels brand honey in a squeeze bottle, 500ml.
R 165,00
R 165,00
Woker Pure Organic Honey 500g
Pure organic honey by Woker, 500g.
R 139,99
R 139,99
Peels Raw Honey 360g
Peels brand raw honey, 360g jar.
R 132,99
R 132,99
Quench Real Coconut Water 310ml
Quench brand real coconut water, 310ml.
R 20,00
R 20,00
Manolis Munchies - Liquids Category
Almond Blanched Whole
Whole blanched almonds. Out of stock.
R 49,99
R 49,99
Almond Flaked / Sliced
Flaked or sliced almonds.
R 94,99
R 94,99
Almond Flour (Extra Fine)
Extra fine almond flour.
R 129,99
R 129,99
Almond Slivered
Slivered almonds.
R 66,99
R 66,99
Almond Nibs / Diced
Diced almond nibs.
R 66,99
R 66,99
Almonds Raw (Cssr) 1kg
Raw almonds, 1kg pack.
R 199,99
R 199,99
Almonds Raw Split/Broken (With Skin) 1kg
Raw almonds, split or broken, with skin.
R 185,99
R 185,99
Almonds Raw (Nps) Choice
Choice grade raw almonds.
R 55,99
R 55,99
Almonds Roasted Salted
Roasted salted almonds.
R 55,99
R 55,99
Almonds Roasted Un-Salted 1kg
Roasted unsalted almonds, 1kg pack.
R 229,99
R 229,99
Hempseed Hearts Dehulled 1kg
Dehulled hempseed hearts, 1kg pack.
R 299,99
R 299,99
Brazil Nuts Raw
Raw Brazil nuts.
R 89,99
R 89,99
Caramelised Peanuts
Peanuts coated in caramel.
R 10,99
R 10,99
Cashews Peri-Peri
Peri-Peri flavored cashews.
R 55,99
R 55,99
Cashews Raw Large Pieces (LWP) 1kg
Raw cashews, large pieces (LWP), 1kg pack.
R 159,99
R 159,99
Cashews Raw Pieces (SP) 1kg
Raw cashew pieces (SP), 1kg pack.
R 149,99
R 149,99
Cashews Raw Whole (Choice, W450) 1kg
Whole raw cashews, choice grade W450, 1kg pack.
R 239,99
R 239,99
Manolis Munchies - Nuts Collection
Hempseed Hearts Dehulled 1kg
Dehulled hempseed hearts, 1kg bag.
R 299,99
R 299,99
Buckwheat Dehulled
Dehulled buckwheat, available in 500g packs.
R 49,99
R 49,99
Cacao Nibs Raw (100%)
Raw cacao nibs, 100%.
R 299,99
R 299,99
Maca Powder
Natural maca powder.
R 129,99
R 129,99
Jasmine Rice long grained 2kg
Long grained jasmine rice, 2kg bag.
R 52,99
R 52,99
Chickpeas
Premium chickpeas for cooking.
R 32,99
R 32,99
Cinnamon Powder
Pure ground cinnamon powder.
R 64,99
R 64,99
Corn Flour 1kg
Natural corn flour, 1kg.
R 27,99
R 27,99
Mung Green Peas 1kg
Premium mung green peas, 1kg.
R 39,99
R 39,99
Manolis Munchies - Seeds Category
Manolis Munchies - Pantry
Jasmine Rice long grained 2kg
Long grained jasmine rice, 2kg.
R 0,53
R 0,53
Cayenne Pepper (Pure)
Pure cayenne pepper. Price range: R59.99 - R114.99.
R 0,60
R 0,60
Papagalos Loumidis Greek Ground Coffee - 194g
Greek ground coffee, 194g.
R 1,16
R 1,16
Crede Coconut Oil Odourless 1L
Odourless coconut oil, 1 litre.
R 0,95
R 0,95
Crede Coconut Oil Organic Virgin 1L
Organic virgin coconut oil, 1 litre.
R 1,65
R 1,65
Himalayan Rock Salt (Coarse)
Coarse Himalayan rock salt. Price range: R29.99 - R39.99.
R 0,30
R 0,30
Icing Sugar
Finely powdered icing sugar.
R 0,40
R 0,40
Natural Elixir Original
Natural elixir drink, price range: R34.99 - R209.99.
R 0,35
R 0,35
Natures Nectar Raw Creamed Honey 500g
Raw creamed honey, 500g.
R 0,70
R 0,70
Apricot Sweets
Apricot halves coated in sugar, a classic sweet treat.
R 56,99
R 56,99
Fruit Bears
Gummy fruit-flavored bear sweets.
R 57,99
R 57,99
Pink & White Mallows 500g
Classic soft marshmallows in pink and white.
R 52,99
R 52,99
Caramel Popcorn
Crunchy popcorn coated with caramel.
R 39,99
R 39,99
Castor Sugar
Fine castor sugar for baking and sweetening.
R 24,99
R 24,99
Chocolate Raisins
Juicy raisins covered in smooth chocolate.
R 99,99
R 99,99
Yoghurt coated Peanuts 1kg
Crunchy peanuts coated in yoghurt flavoring.
R 129,99
R 129,99
Kettlecorn Popcorn 30g
Small bag of sweet kettlecorn popcorn.
R 3,50
R 3,50
White Sugar 1kg
High-quality white sugar for everyday use.
R 27,99
R 27,99
Caramelised Almonds
Crunchy, sweet caramelised almonds. Out of stock.
R 29,99
R 29,99
Corn - BBq
BBQ flavoured crunchy corn snacks.
R 28,50
R 28,50
Corn - Mexican Chilli
Mexican chilli flavoured crunchy corn snacks.
R 26,99
R 26,99
Ghatia 150g
Crispy Indian snack (150g pack).
R 18,99
R 18,99
Kettlecorn Popcorn 30g
Sweet and salty kettlecorn popcorn (30g).
R 3,50
R 3,50
Popcorn Kernels 1kg
Raw popcorn kernels (1kg).
R 27,99
R 27,99
Sev and Nuts Fine
Fine sev and nuts blend.
R 39,99
R 39,99
Sugar-Free Caramel Salted Almonds
Sugar-free caramel salted almonds. Out of stock.
R 26,99
R 26,99
Sugar-Free Dark Choc Almonds
Sugar-free dark chocolate coated almonds. Out of stock.
R 26,99
R 26,99
Manolis Munchies
Manolis Munchies